Ayurvedic Health Tips

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Coughing

  • ¬†Take few dates and chew it, then drink warm water. It help to expell cough and relive coughing.
  • Drink some warm water with turmeric powder or warm milk with turmeric powder for relief from coughing.

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Diarrhoea

  • Take some curd with few basil leaves and rock salt.
  • Eat roasted cumin seeds, dry ginger powder and bishop’s weed together in diarrhea.

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Indigestion

  • Bishop’s weed, salt and rock salt in equal quantity with warm water, it alliaviate indigestion and abdominal pain due to it.
  • Drink boiled water added dry ginger powder and cilantro seeds, it will help for good digestion.

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Stomatitis

  • Chew a piece of chebulic myrobalan (harade) or bark of pomegranate for relif from stomatitis.
  • Avoid spicy, oily diet, pickles, spices, dry ginger powder, black peppers and hot food substances for earlier recovery in stomatitis.